Merry Christmas morning!
Good morning and merry Christmas!
I am wide awake, have been all night.
I got about 4 hours of sleep Saturday night into Sunday and none on Christmas eve.
Insomnia is harsh sometimes.
I cannot believe how absolutely wide awake I am. This is crazy.
It's most definitely too late to go to bed now, I'll never get up.
Oy.
The only things awake with me right now is some bug or lizard, and the three cats who are trying to catch and kill it.
At least I'm being entertained.
As long as they don't chase whatever it is up my chair and across my legs, they can have at it.
Ok off to find something to occupy a few more hours until the teens wake up.
Later days.
Comments
Merry Christmas from my family to yours.. I hope you can get sleep and feel better soon!!!
Posted by: heather | December 25, 2006 7:17 AM
Merry Christmas! I hope you get some sleep soon.
Posted by: Sue | December 25, 2006 9:21 AM
Im not sure what this is but have a nice Chrisman with your teens. Mine our with their mom this year in Georgia. I have them for New Years and i'm searching for things to do. Any suggestions. Im in Florida?
Posted by: Billy | December 25, 2006 9:29 AM
Feliz Navidad, banshee woman!
Posted by: terry | December 25, 2006 2:13 PM
I am sorry to hear about your sleep issues. What have you tried to help you sleep?
If it is stress often times muscle relaxation and a worry journal can be helpful.
If you are not stressed but depressed then there are some medication specifically used for this situation.
Many times I tell patients that they need to get their room ready for sleep and I help them to a bedroom make over. How is your sleep environment??
The Sleep Doctor
Posted by: The Sleep Doctor | December 26, 2006 11:18 AM