45 minutes.
Is all the sleep I got last night.
I went to my bed shortly after my last post last night, and laid there basically watching the numbers tick on my clock.
I rolled out of bed at 5:45 to wake the boys and then I fell asleep.
Then I woke at 6:30.
I wish I could figure out the exact causes of my insomnia.
It really drives me crazy sometimes because it's not all the time.
It's not following any known pattern.
I didn't have a stressful day yesterday, I didn't over do my caffeine intake or sugar, I didn't take a nap.
I'd love to take part in a sleep study but knowing me, during the whole study, I'd sleep like a baby.
P.S. I was picked for blog of the day at Fuel My Blog. Rock! \m/
Comments
Let your primary know what's going on with you and he/she can set you up for one. Maybe you'll sleep well, maybe not. Hopefully, you'll get some answers.
Posted by: Brandi | February 13, 2007 11:32 AM
I hear so many people talk about having insomnia - I don't know how you take it!!
It would drive me crazy! I'm so sorry you're struggling with it!
Posted by: Lisa | February 13, 2007 1:13 PM